Get the latest news in your inbox.

002 | F*ck Fear

Fear…we all have it at one point or another but how we deal with it is totally up to use. Your childhood may have been flowers and unicorns while someone else’s might have been filled with pain and survival. Either way, it’s up to you how you will decide to use that experience and if it will hold you back or propel you to succeed. Join me as we discuss fear, how to get past it and listen to some script flips I’ve come up just for you! 

Let me know what your fears are and let’s grow from them together! I love hearing your stories and can’t wait to help you on your journey. 

Listen to the full episode

What we’re talking about 

  • What’s Your Fear? 
  • Public Speaking 
  • Flipping The Script 

We All Have Fear 

Fear is normal and our fears vary depending on who we are, what our experiences and upbringings have been and what we are up against. The difference in everyone is how we face that fear. Do you give in to it? Feed it and make it larger? Or do you face it head-on and tell it to f*ck off? The choice is ultimately up to you.  

The Fear of Public Speaking 

My big fear has been public speaking. I didn’t enjoy it and did all I could to avoid it, but suddenly I found myself in a career where it was my job to speak publicly every single day. Then the opportunity arose to speak in front of 6,000 people! I faced my fear and made the choice to defeat it.  

Flipping the Script 

Whether we like to admit it or not, we tell ourselves things that aren’t true. Whether it’s about relationships or our self-worth or believing what people say about us, if we listen and give in to those thoughts, we choose fear and allow it to become our reality. I’m going to give you some scenarios in which we flip the script and turn the negatives into positives.  

Let’s tell fear to f*ck off and live our lives to the fullest! 

Links Mentioned

The Confidence Crown 
Mel Robbins 5 Second Rule 

Listen to the full episode

What’s Hott Now