My mom was my best friend and since she had me at the age of 23, we grew up together in a sort of way. She passed on a lot of life lessons including how to be a strong, independent woman, but she also ... READ the POST

Fear…we all have it at one point or another but how we deal with it is totally up to use. Your childhood may have been flowers and unicorns while someone else’s might have been filled with pain and ... READ the POST

Are you feeling fit but fatigued? Let me take you on my long journey to finding the right path of becoming healthy and fit. It started with overdoing it on workouts, not fueling my body with ... READ the POST